education / facilitation

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[Image description: Amethyst Women’s Addiction Centre / Centre Amethyst pour femmes toxicomanes is written in black print on a white background, encircling a purple graphic of four women whose heads touch and face outwards.]

Movement Workshops at Amethyst Women’s Addiction Centre

The purpose of Movement Workshops at Amethyst Women’s Addiction Centre is to provide an outlet for self expression, encouraging the use of movement as a tool for empowerment, community and connection building, and contributing to a healthy lifestyle. The workshops take place at Amethyst Women’s Addiction Centre and are offered to clients attending the Centre. These one hour long sessions include visualization, improvisation, musically driven exercises and gentle stretching in a supportive space.

Movement Workshops at Amethyst Women’s Addiction Centre was initially supported by the City of Ottawa’s Youth in Culture Pilot Program.

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L’objectif du projet Movement Workshops at Amethyst Women’s Addiction Centre est de fournir un exutoire pour l’expression individuelle, encourager le mouvement comme outil pour l’autonomisation et la collectivité, et contribuer à un style de vie sain. Les ateliers ont lieu au Centre Amethyst pour femmes toxicomanes et sont offerts aux clients du Centre. Ces sessions d’une heure comprennent la visualisation, l’improvisation, des exercises influencées par la musique et les légers étirements dans un espace supportif.

Movement Workshops at Amethyst Women’s Addiction Centre est soutenu par le Programme Pilote les Jeunes et la Culture.